Sisters Believing In Wellness Womanist Gathering Project ~ SBWWGP
Empowering you to live your best life
Sisters Believing In Wellness Womanist Gathering Project ~ SBWWGP
Empowering you to live your best life
Empowering you to live your best life
Empowering you to live your best life
Sisters Believing in Wellness Gathering Project
A place where Womanist Thought and Theology is welcomed to transform the self through the methods of soul care that encourage the wellness of the spirit, mind, body and soul.
SBWWGP Facilitators have a roundtable discussion on what lead them to embrace womanism within their ministries.
Breathing Exercises help to clear the mind and bring a level of calm that allows you to focus throughout your day. It also helps to alleviate anxiety and stress. Deep breath in....Deep breath out. Repeat three times slowly.
You can use this video to help you center your thoughts as you breathe in and out. Let the view of the flowing water help you to center your thoughts.
"All that you touch you change. All that you change changes you."
Join the SBWWGP online community to receives emails about upcoming events.
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